"The tears we cry let us know that we alive." - Beyonce My whole life, all I wanted to do was "know." Know the future and how life would...

"How long should I stay dedicated? How long 'til opportunity meet preparation? I need some real nigga reparations." - Nipsey Hussle I...

"Dreams, they come a long way, not today." - Solange Lately, I have been in a place of receiving and reflecting. I thought really hard...

As we settle in for another month of lock-down, I know you are looking for some quality entertainment. Surfing through channels and...

So, There are a lot of people who are starting to work from home due to the COVID-19 Coronavirus Pandemic. If you are new to it, here are...

There is nothing I love more than to cuddle up under a blanket and read a good book. (Bonus if it’s a GREAT book.) But who am I kidding-...

"You want to fly, you got to give up the shit that weighs you down." - Toni Morrison I recently heard this quote during a reading at the...

"Music is very spiritual, It has the power to bring people together." - Edgar Winter If you find a favorite new tune: Tweet or IG me!...

"Life is your birthright, they hid that in the fine print. Take the pen and rewrite it." - Beyoncé My "awakening" began when I was twenty...

"I know heaven is a mind state, I've been a couple of times. Stuck in my ways so I keep on falling down" - J.Cole Are you living paycheck...

God is showing us that 2020 is a new day. (Ace of Wands) We have entered a new era, where the old rules and norms no longer apply. As the...

During my Yoga training, we were asked to write a poem. There were no instructions or guidance. But in the end, all the trainees end up...

To get your year started right! This playlist helped me pack and unpack my apartment. I hope you enjoy it as much as me! If you do, Tweet...

"Middle finger to my old life." - HOV “A double-minded man is unstable in all his ways.” I’ve heard this saying several times throughout...

During my mentoring days, we did an ice breaker called "Rose and Thorn," where we got the kids to tell us the highlight of their day, as...

"You take a loss, shit don't cry about it, just embrace it. Minor setback for major comeback, that's my favorite." (Kendrick Lamar) What...